Dealing with your Thoughts – Cognitive Distortion Part 3 | Daily Reminders | Yaqeen Institute for Islamic Research

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Dealing with your Thoughts – Cognitive Distortion Part 3 | Daily Reminders

In part 3 of Cognitive Distortion, Sh. Omar Husain covers 4 more concepts: emotional reasoning, ‘if’ statements, labeling, and personalization/blame.

April 14, 2020