How Can I Ever Get Past This? | Trauma Ep. 8 | Yaqeen Institute for Islamic Research
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Trauma

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Trauma

How Can I Ever Get Past This? | Trauma Ep. 8

by Najwa AwadandSarah Sultan

When we go through difficult situations, it can be easy to fall into feeling helpless and worthless. Licensed therapist Sarah Sultan describes the cognitive distortion of labeling and suggests a practical tip to overcome it.

January 23, 2020
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